Life hasn't turned out as I expected, sometimes happily, sometimes sadly. So - this is all about the ever changing world, who I'm becoming, where I'm going and what shapes that.
Tuesday, November 15, 2011
Weekly Weigh In
I just weighed in at 148.8. It's not as large as loss as I've seen for the first week in past go-rounds with Weight Watchers, but I think that this is because it's a more liberal plan. It's been very easy to follow. My main change has been healthier snacking. I've been taking fruit and veggies to snack on during the day. I think the biggest thing is that it's made me once again be conscious of portion sizes. A bit of a test this weekend will be tailgating at the football game. But I barely touched all of my extra points this week, so I think I will be okay. If I can lose 1/2 pound to a pound for the next couple of weeks, then stay level through the holidays, I think that I'll be in good shape.
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