Life hasn't turned out as I expected, sometimes happily, sometimes sadly. So - this is all about the ever changing world, who I'm becoming, where I'm going and what shapes that.
Tuesday, January 24, 2012
Moving in the right direction again
Down 2.2 pounds this week! How? I stuck to my points. I tracked most days. I have no challenges that I am aware of for next week, except that fitting any exercise in will be hard, but I need to try. My goal is going to be to lose 10 pounds by the end of March. I think it's a really realistic goal. I had thought about a goal of 10 pounds in 8 weeks. That would require 1.25 lbs lost each week. That could be hard and I don't want to get myself discouraged. I also didn't want to make it too easy a goal - like 10 pounds by summer. That would lead to my being lax. So, 10 pounds, 10 weeks means 1 pound a week. Not the easiest thing always, but definitely can be done. I'm off to a good start. Now, I just have to stick with it. If I can get down 5 by Valentines Day, I plan to treat myself to some chocolate - good chocolate!
Subscribe to:
Post Comments (Atom)
1 comment:
Git it, gurl!
Post a Comment