Yeah - okay - I know that the new year started several weeks ago, but for me, it started yesterday. Sunday was the one year anniversary of my miscarriage. I had a not so good weekend, but better than I expected. I don't think the dog knows what to make of people crying, but he did his best to be my buddy. I kept myself busy with household chores, watched old movies and ate whatever I wanted. One thing I wanted was ice cream cake and whipped cream.
So yesterday started my new year. I am back on the South Beach diet. I want to lose 10 pounds. 15 would be great. I want to be healthier. Walking the dog helps. I usually get out to walk him at least once per day, often times it's twice. When I get the DVD player hooked up again, I will start up with pilates again. I may even get a new one. I want to focus more energy on what I can control and let go of that which I can not. Tough order, but doable I think.
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