Tuesday, July 10, 2012
I've been a little busy, so haven't gotten to blogging lately. I have done my weigh ins. I was up a little last week, back down again this week. That's an achievement actually - considering all the parties and dining out that I did this past week. A 4th of July picnic, lunch and dinner out on Friday, picnic on Saturday - complete with Sangria and moonshine, plus some birthdays at work - it could have been bad! But it wasn't. But now, I'm headed up to the Cape for a week or so on Friday. That can be dangerous. I get out of my normal eating routines and tend to drink a glass of wine every night. I do expect that I will get more exercise, but I think I need to watch it on the wine consumption. And I need to plan for healthy meals and limit snacking.