Tuesday, September 04, 2012
Getting back on track
With my calf injury, I got a little sidetracked. Considering the weekend on the Cape and some other events, the damage wasn't too bad. But, I seriously need some refocusing. I feel like I'm there. I went to walk this morning - but the rains came 5 minutes in. So, off to the gym tonight. I started back to waking on Saturday, taking it slower. I had been seriously focused on maintaining a brisk pace before my injury, but I've backed off that. I do not want to get re-injured. Now I just need to figure out how to motivate A to get out there and do some cardio of his own.