Tuesday, September 04, 2012

Getting back on track

With my calf injury, I got a little sidetracked.  Considering the weekend on the Cape and some other events, the damage wasn't too bad.  But, I seriously need some refocusing.  I feel like I'm there.  I went to walk this morning - but the rains came 5 minutes in.  So, off to the gym tonight.  I started back to waking on Saturday, taking it slower.  I had been seriously focused on maintaining a brisk pace before my injury, but I've backed off that.  I do not want to get re-injured.  Now I just need to figure out how to motivate A to get out there and do some cardio of his own.

1 comment:

Jen said...

I know the feeling, I need to refocus as well. Hoping in another 1-2 weeks to order a folding treadmill for home use once that pinball machine in that room leaves for its "forever home". That should also help in getting my hubby to focus on exercising as well. We tried the gym - only lasted for a couple of months. We had a treadmill in the past and it seemed to work better at keeping us both motivated. Good luck with getting A to get on board...it isn't easy without sounding like you are nagging them.