Tuesday, November 15, 2011

Weekly Weigh In

I just weighed in at 148.8.  It's not as large as loss as I've seen for the first week in past go-rounds with Weight Watchers, but I think that this is because it's a more liberal plan.  It's been very easy to follow.  My main change has been healthier snacking.  I've been taking fruit and veggies to snack on during the day.  I think the biggest thing is that it's made me once again be conscious of portion sizes.  A bit of a test this weekend will be tailgating at the football game.  But I barely touched all of my extra points this week, so I think I will be okay.  If I can lose 1/2 pound to a pound for the next couple of weeks, then stay level through the holidays, I think that I'll be in good shape.

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