Tuesday, November 22, 2011
Weekly weigh in
I'm up a pound. I expected that getting on the scale. I was hoping to be pleasantly surprised, but I knew I had done a lot of damage this week. I was good up until Friday night. We went to dinner with A's brother and his fiancee. I had 3 glasses of wine, fried zucchini, too much of the entrees and then tiramisu for dessert and a cannoli. Follow that up with tailgating on Saturday - beer, muffins, egg sandwiches, doughnuts, etc. I think the worst though was on Sunday, when I could have gone right back on track and chose instead to eat the leftover muffin from Saturday and leftover cannolis from Friday. I'm sure it didn't help that I really got not exercise in this week. I did get back on track on Monday. We'll see how Thanksgiving week goes. My original goal for this week was to lose 1/2 pound and to stay stable for the week of Thanksgiving. So, I'm 1 1/2 pounds behind. I don't plan to make that up this week. I'm still shooting for staying stable for a week. That will require restraint at the table on Thursday. I also want to get to the gym a time or two.