Tuesday, December 13, 2011
I'm calling it even
My scale was being a little odd this morning. I usually weigh myself a couple of times to be sure I've got a good reading. Today didn't go so well with that. I had anything from 147.4 to 148.6. It was moving a lot while I stood on it and the final readings were varying. It may be time for a new scale. At the very least a new battery, since it really didn't want to turn on! So - why would I have stayed stable or maybe gained or maybe lost just a little? Well, virtually no exercise for one. I've been dealing with a sinus issue all week and except for a lot of walking Saturday, I got no exercise. Saturday was the Christmas party at the firehouse, so I definitely ate things that I shouldn't have, but I did plan for that. I didn't eat as much fruit this week and I feel like I didn't drink as much water. I've found over the years that I do better with weight loss when I drink enough water. Another factor - Chinese food for dinner last night. I tend to retain water after eating Chinese. I may weigh myself again tomorrow morning just to see what happens. This week's goal will be to drink plenty of water. I will have a challenge Friday night, as we are going to a Christmas party and I expect to drink my points. I'll be happy to stay stable this week all things considered.