Tuesday, August 21, 2012
No change in the weight. Again. I think this is 3 or 4 weeks now. If I were at my goal, I would be thrilled, but I really want to lose 5 more. It's not that I look bad now, but I could look better and a few more clothes would fit. And my goal weight is higher than I used to consider my ideal weight, so I don't want to keep increasing that number. To further complicate things, I've got a little injury. I think I've got shin splints in my right leg. (Is it still the plural splints if it's only one muscle?) The muscle is very sore, so I"m going to take a day or so off from my walking regimen. And I'm going to try to stick to the plan more closely - but I've got some challenges this week. What I don't want to see is the scale finally move - in the wrong direction.